Adults Online Schedule & Warm Ups

Drill 1

20x or 1 Minute Interval

Drill 2

20x or 1 Minute Interval

Drill 3

20x or 1 Minute Interval

Drill 4

20x or 1 Minute Interval

CJJF Fundamental Curriculum

Week 7 - Technique 1

10x  

Week 7 - Technique 2

10x 

Week 7 - Technique 3

10x 

Contact Us to learn more

Round Rock's Premiere Martial Arts School

Aloha CJFF Academy

3810 Gattis School Road, Round Rock, Texas 78664, United States

5127667024

Hours

Open today

09:00 am – 05:00 pm

Drop us a line!

Cancel